Who Trains Who?

Valerie Ormond_and_dog_DiegoI had decided to get a dog because my husband mentioned he wanted a dog. Since he was on a business trip, I decided I would go visit the county pound. That visit resulted in me bringing home the best dog I’ve ever had. I can’t say I own him because it’s more like he owns me.

Sitting in a cage, nose on the cold floor, the dog in front of me was quite the contrast to the surrounding others who were yipping, barking, and craving attention. His sad brown eyes looked up at me, his tail thumped, and he licked his dry lips. Something about this particular dog drew me in. [Read more…]

Author Pays It Forward for Other Authors

I hope you will stop by and check out my guest author interview on Cheryl Holloway’s Blog – she asks great questions! Besides offering writing tips based on her career as a writer, Cheryl hosts authors from around the world to help them gain exposure. In her words: “On this blog, I ‘Pay it Forward’ to other authors by spotlighting them with a Guest Author Interview. I only ask that they too ‘Pay It Forward’ to any other author.”

http://www.cherylholloway.net/blog/2015/11/20/guest-author-interview-valerie-ormond/

Cheryl Holloway's Blog [Read more…]

Fifteen Top Tips on Time Management

15successful2_final_kindle

If Kevin Kruse was a rock star, I’d already consider myself one of his groupies. But his latest book, “15 Secrets Successful People Know About Time Management: The Productivity Habits of 7 Billionaires, 13 Olympic Athletes, 29 Straight-A Students, and 239 Entrepreneurs,” makes me an even bigger fan. As Kruse points out, time is a commodity we cannot recreate. And, unfortunately, it is a commodity people and institutions want, and think little of taking from us for their own purposes. [Read more…]

Realizing a Life Well-Lived

Valerie Ormond ready to fly off the USS ABRAHAM LINCOLN (CVN-72) ,in the ES-3A Shadow , Indian Ocean, 1995

Valerie Ormond ready to fly off the USS ABRAHAM LINCOLN (CVN-72), in the ES-3A Shadow, Indian Ocean, 1995

I looked out the window and knew if I died that day, I still lived a full life.

It surprised me how calm that thought made me – almost peaceful. After grasping the severity of the situation, my body and brain filled with warm thoughts, and I understood how blessed my short life had been compared with the longer lives of others. I had no regrets. [Read more…]

Small Business Resources – You Are Not Alone

Veteran Writing Services, LLC logo In March of 2014, I founded and became Chief Executive Officer of my own business, Veteran Writing Services, LLC. I was fortunate to attend a program for women veterans within Syracuse University’s Whitman School of Management. The Veteran Women Igniting the Spirit of Entrepreneurship (V-WISE) program gave me the tools, training, and guidance to transform what I had been doing part-time into a full-time successful woman, veteran-owned small business.

Recently, several people have asked me advice about starting and managing a small business. So, I decided to share some resources I’ve used over the past year. I know there are many more out there, but I’ll stick to those with which I have personal experience. The biggest lesson I’ve learned in my first year in business is this: you are not alone, if you know where to look. [Read more…]

The Man – or Woman – in the Arena

Motivational speaker and business leader Mary Kelly asked, “What is the best coaching advice you remember? In sports, business, life?”

I answered, “My Navy dad used to remind me of ‘The Man in the Arena’ quote. In other words, it’s easy for others to criticize when they are not in the thick of it. It has always stuck with me.”

Earlier in the week, I had also referred to this same quote by former U.S. President Theodore Roosevelt in response to a different question.

Then last night, looking through some old memorabilia, I came across a piece of paper my father sent me when I was stationed in Korea in the late 1980’s. [Read more…]