Who Trains Who?

Valerie Ormond_and_dog_DiegoI had decided to get a dog because my husband mentioned he wanted a dog. Since he was on a business trip, I decided I would go visit the county pound. That visit resulted in me bringing home the best dog I’ve ever had. I can’t say I own him because it’s more like he owns me.

Sitting in a cage, nose on the cold floor, the dog in front of me was quite the contrast to the surrounding others who were yipping, barking, and craving attention. His sad brown eyes looked up at me, his tail thumped, and he licked his dry lips. Something about this particular dog drew me in. [Read more…]

Maryland is for Horses

Maryland_Horse

The Maryland state slogan should be “Maryland is for Horses;” it makes much more sense than “Virginia is for Lovers.” It’s not just the history, the legacy, and the facilities, but our fellow citizens’ support. Although I’ve been involved with horses since my first riding lessons at Kettering Stables in the 1960’s and grew up watching horses run at Bowie Race Track, I did not understand the far reaching impact horses had on communities, businesses, individuals, and industries until recently. I’m not an economist, but I can use my own personal example to illustrate how one person’s horse habit can affect the local economy. [Read more…]

“Believing In Horses, Too” Awarded Grant

MHIBThank you to the Maryland Horse Industry Board (MHIB) for selecting “Believing In Horses, Too,” for a 2016 grant award! The funds will be used to purchase and donate a copy of “Believing In Horses, Too,” for every Maryland county public library system and Baltimore city. “Believing In Horses, Too,” tells the story of a young girl who worries about her Navy father serving in Afghanistan. She turns to her love of horses to distract her from her problems. Her adventures with horse rescue, show competition, and equine-assisted therapies present her challenges, and she learns about overcoming adversity through friendships and personal growth. [Read more…]

Author Pays It Forward for Other Authors

I hope you will stop by and check out my guest author interview on Cheryl Holloway’s Blog – she asks great questions! Besides offering writing tips based on her career as a writer, Cheryl hosts authors from around the world to help them gain exposure. In her words: “On this blog, I ‘Pay it Forward’ to other authors by spotlighting them with a Guest Author Interview. I only ask that they too ‘Pay It Forward’ to any other author.”

http://www.cherylholloway.net/blog/2015/11/20/guest-author-interview-valerie-ormond/

Cheryl Holloway's Blog [Read more…]

Fifteen Top Tips on Time Management

15successful2_final_kindle

If Kevin Kruse was a rock star, I’d already consider myself one of his groupies. But his latest book, “15 Secrets Successful People Know About Time Management: The Productivity Habits of 7 Billionaires, 13 Olympic Athletes, 29 Straight-A Students, and 239 Entrepreneurs,” makes me an even bigger fan. As Kruse points out, time is a commodity we cannot recreate. And, unfortunately, it is a commodity people and institutions want, and think little of taking from us for their own purposes. [Read more…]

Realizing a Life Well-Lived

Valerie Ormond ready to fly off the USS ABRAHAM LINCOLN (CVN-72) ,in the ES-3A Shadow , Indian Ocean, 1995

Valerie Ormond ready to fly off the USS ABRAHAM LINCOLN (CVN-72) ,in the ES-3A Shadow , Indian Ocean, 1995

I looked out the window and knew if I died that day, I still lived a full life.

It surprised me how calm that thought made me – almost peaceful. After grasping the severity of the situation, my body and brain filled with warm thoughts, and I understood how blessed my short life had been compared with the longer lives of others. I had no regrets.

When assigned as an intelligence officer to a naval aviation squadron, I had the opportunity to earn my passenger flight qualifications. That meant if I needed to, I could fly in the back seat of our squadron’s jets. I attended naval aviation physiology training and didn’t drown, so months later I found myself launched off the USS ABRAHAM LINCOLN aircraft carrier in the Indian Ocean experiencing a triple flight emergency. With my limited aviation knowledge, I knew from the visible and audible signs that things weren’t looking up. [Read more…]