Benefits of Horseback Riding


Please welcome guest blogger Mike Shortridge –  all the way from Australia!

Horseback riding is an enjoyable pastime for all ages and can be a fun hobby. But it also comes with amazing benefits including offering good exercise and helping to strengthen your muscles.

A ride provides significant exercise, but also offers benefits including improved balance, coordination, and even a meditative effect, helping riders forget about everyday stresses for the duration of the ride.

We caught up with Russ from horseseller.com.au and asked for his top ten ways in which horseback riding can benefit your overall health. Here they are. [Read more…]